Far Infrared Sauna Therapy
The same infrared heat method is used by physicians, chiropractors and physical therapists to treat fibromyalgia, bursitis and rheumatoid arthritis. Infrared therapy also produces outstanding results for the following conditions: weight loss when used with a program of exercise and diet; skin conditions such as psoriasis, eczema and acne; increased blood circulation and strengthening of the cardiovascular system; joint pain and stiffness; reducing cellulite; reducing stress and fatigue; improving the immune system; reducing scarring from wounds or surgery; chronic fatigue; high and low blood pressure; coronary artery disease; diabetes and ulcers associated with diabetes; heavy metal toxicity and musculoskeletal conditions.
Infrared sauna sessions require gradually building up to a full 30-45 minute session. Our knowledgeable staff will assess your body's toxicity load to determine the most beneficial and comfortable amount of time for your sauna therapy sessions.
Burns Calories & Controls Weight
With the infrared sauna, your heart rate, cardiac output and metabolism rate increase to improve your overall cardiovascular fitness. You can burn 600 – 900 calories in just one 30-minute session. You lose weight, not just water.
Increases Blood Circulation
As your body increases sweat production to cool itself, your heart works harder pumping blood at a greater rate to boost circulation, supplying the conditioning benefits of continuous exercise. Heart rate, cardiac output and metabolic rate increase, while diastolic blood pressure drops, for improved overall cardiovascular fitness.
Cellulite is a gel-like substance made up of fat, water and wastes, which are trapped in pockets below the skin. Using the infrared sauna can assist this condition, as profuse sweating helps clear this form of unwanted debris from the body.
Boosts Immune Response
The far infrared therapy may shorten your recovery time to colds and flu and improve immune response. It is reported to stimulate your own natural healing process. Combined with the elimination of toxins and wastes produced by the intense sweating, your overall health and resistance to disease is increased.
Relieves pain and soreness from fibromyalgia, arthritis, chronic fatigue syndrome, chronic pain and sports injuries. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion. Radiant heat therapy is widely used to treat patients suffering from many forms of arthritis and other muscular-skeletal ailments.
The profuse sweating achieved with the sauna cleans deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Skin tone and elasticity are improved. It has been shown to relieve acne, eczema, psoriasis and cellulite.
Reduces Stress & Fatigue
The sauna therapy provides simple relaxation, as it melts away the daily stresses and tension. Just a few minutes in the gentle warmth of our sauna gives you an overall massaging effect, soothing jangled nerves and knotted muscles. You’ll feel rejuvenated and renewed, restored in both body and mind.